Women's Mindset & Confidence Coach

Stop waiting for "later". Later is now.

I HEAR YOU. You're exhausted. Overwhelmed. Running on empty. You tell yourself you'll make time for you later - but later never comes.

If you're struggling to put yourself first without feeling guilty or adding more to your plate, you're in the right place.

A bit about me...

For 15 years, I've been teaching women to take up space, set boundaries, and feel powerful in their own skin. My pole dance studio taught me how real transformation happens - and now I bring that same approach to help overwhelmed women build confidence and reconnect with themselves.

And I know I can help you too!

Something brought you here, so I'm guessing

one or more of these feel true for you right now 👇🏻

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Already tired

You wake up exhausted, already behind before the day begins.

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Can't switch off

Your mind races constantl - worrying, overthinking, replaying.

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Always last

Everyone else's needs come first. You're running on empty.

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Feeling guilty

You want more but feel selfish for even thinking it.

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Constantly overwhelmed

Everything feels too much. You don't know where to start.

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Lost yourself

You can't remember the last time you felt like YOU.

You're not alone in feeling this way - but you're here, which means you're ready.

Take 5 minutes for YOU and complete my free Self Growth Starter Quiz to get clarity on where to focus first.

Not ready yet?

That's okay.

Keep scrolling - there's something else you need to see.

INTRODUCING

Self-development that actually fits into your real life.

Launching January 2026!

A new online self-development course carefully curated from 15 years of helping women transform - combining the best tools, strategies, and insights from my own journey and countless courses, trainings and qualifications into one practical roadmap.

Designed for busy, exhausted, women who want real change - without the overwhelm, rigid schedules, or adding more to their impossible to-do list.

Access anywhere, anytime. Bite-sized essons that work around your schedule, not the other way round.

Learn to set boundaries, let go of guilt, and finally put yourself first - without apology.

Revisit whenever you need. No deadlines, no pressure - just support that's always there.

Now hear directly from

Real-life, happy Clients!

Lucy has what I like to call the "Ronseal effect" — she is exactly what she says on the tin. Her approach to coaching and empowerment is grounded in sincerity and passion, and it shines through in everything she does.

Helen

Without your help I literally would have decided to just give up, and the way I treated myself as a nothing was atrocious. I now treat myself with love and care and even do my nails, treat myself to evenings of reading and my partner doesn't ridicule me for meditating or listening to subliminals, he joins in!

Michelle

I struggled massively with anxiety and confidence. Daily life was overwhelming. I didn’t know how to regulate myself when anxiety was at it's highest. I had made myself as small as possible to make sure I went unnoticed in life and stayed safe.

Bex

Not sure where or how to start?

Let's have an honest conversation about where you're at and how I can help.

30 minutes, no selling, just us.

Join my community for straight-talking advice, practical tools, and free resources that'll really

help you feel like you again.

Life coaching for overwhelmed women

© 2025 Lucy the Mindset Coach. All rights reserved.